Head-to-Head Analysis

Monterey Jack Cheese with Jalapeno Peppers vs Organic Whole Grain Bran Plus Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Cheese with Jalapeno Peppers

Monterey Jack Cheese with Jalapeno Peppers

Not Vegan
VS
Package of Organic Whole Grain Bran Plus Cereal

Organic Whole Grain Bran Plus Cereal

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
325 kcal
0g
Sugars
7.5g
115g
Fat
2.5g
89.3g
Protein
12.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Monterey Jack Cheese with Jalapeno Peppers and Organic Whole Grain Bran Plus Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Cheese with Jalapeno Peppers is the more energy-dense option here, packing 1115 more calories per 100g than Organic Whole Grain Bran Plus Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey Jack Cheese with Jalapeno Peppers takes the lead with only 0g of sugar per 100g, whereas Organic Whole Grain Bran Plus Cereal contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monterey Jack Cheese with Jalapeno Peppers offers a protein boost with 89.3g per 100g, outperforming Organic Whole Grain Bran Plus Cereal in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack Cheese with Jalapeno Peppers or Organic Whole Grain Bran Plus Cereal?

It depends on your goals. Monterey Jack Cheese with Jalapeno Peppers has 1440 calories, while Organic Whole Grain Bran Plus Cereal has 325 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Cheese with Jalapeno Peppers vegan?

No, Monterey Jack Cheese with Jalapeno Peppers is not certified vegan.

What is the calorie difference between Monterey Jack Cheese with Jalapeno Peppers and Organic Whole Grain Bran Plus Cereal?

There is a difference of 1115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.