Head-to-Head Analysis

Monterey jack finely shredded cheese, monterey jack vs Breaded Mozzarella Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey jack finely shredded cheese, monterey jack

Monterey jack finely shredded cheese, monterey jack

Not Vegan
VS
Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
316 kcal
0g
Sugars
1.8g
28.6g
Fat
17.5g
25g
Protein
14g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Monterey jack finely shredded cheese, monterey jack and Breaded Mozzarella Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey jack finely shredded cheese, monterey jack is the more energy-dense option here, packing 41 more calories per 100g than Breaded Mozzarella Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey jack finely shredded cheese, monterey jack takes the lead with only 0g of sugar per 100g, whereas Breaded Mozzarella Sticks contains 1.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monterey jack finely shredded cheese, monterey jack offers a protein boost with 25g per 100g, outperforming Breaded Mozzarella Sticks in this category.

Frequently Asked Questions

Which is healthier: Monterey jack finely shredded cheese, monterey jack or Breaded Mozzarella Sticks?

It depends on your goals. Monterey jack finely shredded cheese, monterey jack has 357 calories, while Breaded Mozzarella Sticks has 316 calories. Check the detailed table above for sugar and fat content.

Is Monterey jack finely shredded cheese, monterey jack vegan?

No, Monterey jack finely shredded cheese, monterey jack is not certified vegan.

What is the calorie difference between Monterey jack finely shredded cheese, monterey jack and Breaded Mozzarella Sticks?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.