Head-to-Head Analysis

Monterey Jack Natural Cheese vs Calpico - Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Monterey Jack Natural Cheese

Monterey Jack Natural Cheese

Not Vegan
VS
Package of Calpico - Concentrate

Calpico - Concentrate

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
0g
Sugars
60.4g
32.1g
Fat
0g
25.7g
Protein
1g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Monterey Jack Natural Cheese and Calpico - Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Natural Cheese is the more energy-dense option here, packing 143 more calories per 100g than Calpico - Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Monterey Jack Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Calpico - Concentrate contains 60.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Monterey Jack Natural Cheese offers a protein boost with 25.7g per 100g, outperforming Calpico - Concentrate in this category.

Frequently Asked Questions

Which is healthier: Monterey Jack Natural Cheese or Calpico - Concentrate?

It depends on your goals. Monterey Jack Natural Cheese has 393 calories, while Calpico - Concentrate has 250 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Natural Cheese vegan?

No, Monterey Jack Natural Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Natural Cheese and Calpico - Concentrate?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.