Monterey Jack Natural Cheese vs Icelandic Style Skyr Lowfat Yogurt Cherry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Monterey Jack Natural Cheese
Icelandic Style Skyr Lowfat Yogurt Cherry
The Verdict: Which is Better?
When placing Monterey Jack Natural Cheese and Icelandic Style Skyr Lowfat Yogurt Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Monterey Jack Natural Cheese is the more energy-dense option here, packing 306 more calories per 100g than Icelandic Style Skyr Lowfat Yogurt Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Monterey Jack Natural Cheese takes the lead with only 0g of sugar per 100g, whereas Icelandic Style Skyr Lowfat Yogurt Cherry contains 4.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Monterey Jack Natural Cheese offers a protein boost with 25.7g per 100g, outperforming Icelandic Style Skyr Lowfat Yogurt Cherry in this category.
Frequently Asked Questions
Which is healthier: Monterey Jack Natural Cheese or Icelandic Style Skyr Lowfat Yogurt Cherry?
It depends on your goals. Monterey Jack Natural Cheese has 393 calories, while Icelandic Style Skyr Lowfat Yogurt Cherry has 86.7 calories. Check the detailed table above for sugar and fat content.
Is Monterey Jack Natural Cheese vegan?
No, Monterey Jack Natural Cheese is not certified vegan.
What is the calorie difference between Monterey Jack Natural Cheese and Icelandic Style Skyr Lowfat Yogurt Cherry?
There is a difference of 306 calories per 100g between the two products.
