Head-to-Head Analysis

Monterey Jack Natural Cheese vs Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Monterey Jack Natural Cheese

Monterey Jack Natural Cheese

Not Vegan
VS
Top Pick
Package of Monterey Jack Cheese

Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357.1 kcal
0g
Sugars
0g
32.1g
Fat
32.1g
25.7g
Protein
25g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Monterey Jack Natural Cheese and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Monterey Jack Natural Cheese is the more energy-dense option here, packing 36 more calories per 100g than Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Monterey Jack Natural Cheese or Monterey Jack Cheese?

It depends on your goals. Monterey Jack Natural Cheese has 393 calories, while Monterey Jack Cheese has 357.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Monterey Jack Natural Cheese vegan?

No, Monterey Jack Natural Cheese is not certified vegan.

What is the calorie difference between Monterey Jack Natural Cheese and Monterey Jack Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.