Head-to-Head Analysis

Montreal Steak Seasoned Smoked Sausage vs Chicken Breast Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Montreal Steak Seasoned Smoked Sausage

Montreal Steak Seasoned Smoked Sausage

Not Vegan
VS
Top Pick
Package of Chicken Breast Nuggets

Chicken Breast Nuggets

Not Vegan
Nutritional Facts (per 100g)
272.7 kcal
Energy
217 kcal
1.5g
Sugars
0g
21.2g
Fat
12g
13.6g
Protein
13.3g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Montreal Steak Seasoned Smoked Sausage and Chicken Breast Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Montreal Steak Seasoned Smoked Sausage is the more energy-dense option here, packing 56 more calories per 100g than Chicken Breast Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Montreal Steak Seasoned Smoked Sausage contains significantly more sugar (1.52g) compared to the milder Chicken Breast Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast Nuggets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Montreal Steak Seasoned Smoked Sausage or Chicken Breast Nuggets?

It depends on your goals. Montreal Steak Seasoned Smoked Sausage has 272.73 calories, while Chicken Breast Nuggets has 217 calories. Check the detailed table above for sugar and fat content.

Is Montreal Steak Seasoned Smoked Sausage vegan?

No, Montreal Steak Seasoned Smoked Sausage is not certified vegan.

What is the calorie difference between Montreal Steak Seasoned Smoked Sausage and Chicken Breast Nuggets?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.