Moon Berries Hard Cider vs Shelled Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moon Berries Hard Cider
Shelled Pumpkin Seeds
The Verdict: Which is Better?
When placing Moon Berries Hard Cider and Shelled Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moon Berries Hard Cider is the clear winner. With 565 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Moon Berries Hard Cider contains significantly more sugar (2.82g) compared to the milder Shelled Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shelled Pumpkin Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Moon Berries Hard Cider or Shelled Pumpkin Seeds?
It depends on your goals. Moon Berries Hard Cider has 35.2 calories, while Shelled Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.
Is Moon Berries Hard Cider vegan?
No, Moon Berries Hard Cider is not certified vegan.
What is the calorie difference between Moon Berries Hard Cider and Shelled Pumpkin Seeds?
There is a difference of 565 calories per 100g between the two products.
