Moong vs The Only Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moong
The Only Bar
The Verdict: Which is Better?
When placing Moong and The Only Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moong is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Moong or The Only Bar?
It depends on your goals. Moong has 286 calories, while The Only Bar has 357 calories. Check the detailed table above for sugar and fat content.
Is Moong vegan?
No, Moong is not certified vegan.
What is the calorie difference between Moong and The Only Bar?
There is a difference of 71 calories per 100g between the two products.
