Head-to-Head Analysis

Moong Dal vs Roasted Red Pepper Hummus Singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Moong Dal

Moong Dal

Not Vegan
VS
Package of Roasted Red Pepper Hummus Singles

Roasted Red Pepper Hummus Singles

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
246 kcal
1g
Sugars
1.8g
0g
Fat
17.5g
9g
Protein
7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Moong Dal and Roasted Red Pepper Hummus Singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Moong Dal is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Moong Dal or Roasted Red Pepper Hummus Singles?

Moong Dal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Moong Dal vegan?

No, Moong Dal is not certified vegan.

What is the calorie difference between Moong Dal and Roasted Red Pepper Hummus Singles?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.