Moong Vadi vs Hawaiian Sun Chocolate Covered Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Moong Vadi
Hawaiian Sun Chocolate Covered Macadamia Nuts
The Verdict: Which is Better?
When placing Moong Vadi and Hawaiian Sun Chocolate Covered Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Moong Vadi is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Moong Vadi contains significantly more sugar (4g) compared to the milder Hawaiian Sun Chocolate Covered Macadamia Nuts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Sun Chocolate Covered Macadamia Nuts is undeniably the healthier pick.
Looking to build muscle? Moong Vadi offers a protein boost with 20g per 100g, outperforming Hawaiian Sun Chocolate Covered Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Moong Vadi or Hawaiian Sun Chocolate Covered Macadamia Nuts?
It depends on your goals. Moong Vadi has 340 calories, while Hawaiian Sun Chocolate Covered Macadamia Nuts has 486 calories. Check the detailed table above for sugar and fat content.
Is Moong Vadi vegan?
No, Moong Vadi is not certified vegan.
What is the calorie difference between Moong Vadi and Hawaiian Sun Chocolate Covered Macadamia Nuts?
There is a difference of 146 calories per 100g between the two products.
