Head-to-Head Analysis

Moonions Intergalactic Onion vs Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Moonions Intergalactic Onion

Moonions Intergalactic Onion

Not Vegan
VS
Top Pick
Package of Multigrain Bread

Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
245.3 kcal
10.7g
Sugars
5.7g
21.4g
Fat
2.8g
3.6g
Protein
13.2g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Moonions Intergalactic Onion and Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Moonions Intergalactic Onion is the more energy-dense option here, packing 219 more calories per 100g than Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Moonions Intergalactic Onion contains significantly more sugar (10.7g) compared to the milder Multigrain Bread (5.66038g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Moonions Intergalactic Onion or Multigrain Bread?

It depends on your goals. Moonions Intergalactic Onion has 464 calories, while Multigrain Bread has 245.28302 calories. Check the detailed table above for sugar and fat content.

Is Moonions Intergalactic Onion vegan?

No, Moonions Intergalactic Onion is not certified vegan.

What is the calorie difference between Moonions Intergalactic Onion and Multigrain Bread?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.