More Fruit Grape Fruit Spread vs Geat Value Swiss Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
More Fruit Grape Fruit Spread
Geat Value Swiss Rolls
The Verdict: Which is Better?
When placing More Fruit Grape Fruit Spread and Geat Value Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, More Fruit Grape Fruit Spread is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. More Fruit Grape Fruit Spread contains significantly more sugar (33.3g) compared to the milder Geat Value Swiss Rolls (31.147540983607g). If you are monitoring your insulin levels or trying to cut down on sweets, Geat Value Swiss Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: More Fruit Grape Fruit Spread or Geat Value Swiss Rolls?
It depends on your goals. More Fruit Grape Fruit Spread has 167 calories, while Geat Value Swiss Rolls has 393.44262295082 calories. Check the detailed table above for sugar and fat content.
Is More Fruit Grape Fruit Spread vegan?
No, More Fruit Grape Fruit Spread is not certified vegan.
What is the calorie difference between More Fruit Grape Fruit Spread and Geat Value Swiss Rolls?
There is a difference of 226 calories per 100g between the two products.
