Head-to-Head Analysis

Morena Pure Cane Sugar vs Maple Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Morena Pure Cane Sugar

Morena Pure Cane Sugar

Not Vegan
VS
Top Pick
Package of Maple Syrup

Maple Syrup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
367 kcal
100g
Sugars
80g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Morena Pure Cane Sugar and Maple Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Morena Pure Cane Sugar is the more energy-dense option here, packing 8 more calories per 100g than Maple Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Morena Pure Cane Sugar contains significantly more sugar (100g) compared to the milder Maple Syrup (80g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Morena Pure Cane Sugar or Maple Syrup?

It depends on your goals. Morena Pure Cane Sugar has 375 calories, while Maple Syrup has 367 calories. Check the detailed table above for sugar and fat content.

Is Morena Pure Cane Sugar vegan?

No, Morena Pure Cane Sugar is not certified vegan.

What is the calorie difference between Morena Pure Cane Sugar and Maple Syrup?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.