Head-to-Head Analysis

Morning Buns vs Dipped Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Morning Buns

Morning Buns

Not Vegan
VS
Package of Dipped Almonds

Dipped Almonds

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
571 kcal
20g
Sugars
25g
16.7g
Fat
42.9g
5g
Protein
10.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Morning Buns and Dipped Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Morning Buns is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Morning Buns takes the lead with only 20g of sugar per 100g, whereas Dipped Almonds contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Morning Buns or Dipped Almonds?

Morning Buns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Morning Buns vegan?

No, Morning Buns is not certified vegan.

What is the calorie difference between Morning Buns and Dipped Almonds?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.