Head-to-Head Analysis

Morning Harvest vs Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Morning Harvest

Morning Harvest

Not Vegan
VS
Top Pick
Package of Peach Rings

Peach Rings

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
137 kcal
3.5g
Sugars
2g
31.7g
Fat
0g
24.7g
Protein
0g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Morning Harvest and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Morning Harvest is the more energy-dense option here, packing 286 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Morning Harvest contains significantly more sugar (3.53g) compared to the milder Peach Rings (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Peach Rings is undeniably the healthier pick.

Looking to build muscle? Morning Harvest offers a protein boost with 24.7g per 100g, outperforming Peach Rings in this category.

Frequently Asked Questions

Which is healthier: Morning Harvest or Peach Rings?

It depends on your goals. Morning Harvest has 423 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.

Is Morning Harvest vegan?

No, Morning Harvest is not certified vegan.

What is the calorie difference between Morning Harvest and Peach Rings?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.