Head-to-Head Analysis

Morning Wrap vs Assorted fruit snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Morning Wrap

Morning Wrap

Not Vegan
VS
Package of Assorted fruit snacks

Assorted fruit snacks

Not Vegan
Nutritional Facts (per 100g)
264 kcal
Energy
347.8 kcal
2.8g
Sugars
39.1g
13.9g
Fat
0g
18.1g
Protein
0g
1.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Morning Wrap and Assorted fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Morning Wrap is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Morning Wrap takes the lead with only 2.78g of sugar per 100g, whereas Assorted fruit snacks contains 39.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Morning Wrap offers a protein boost with 18.1g per 100g, outperforming Assorted fruit snacks in this category.

Frequently Asked Questions

Which is healthier: Morning Wrap or Assorted fruit snacks?

Morning Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Morning Wrap vegan?

No, Morning Wrap is not certified vegan.

What is the calorie difference between Morning Wrap and Assorted fruit snacks?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.