Head-to-Head Analysis

moroccan mint green tea vs Seltzer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of moroccan mint green tea

moroccan mint green tea

Not Vegan
VS
Top Pick
Package of Seltzer

Seltzer

Not Vegan
Nutritional Facts (per 100g)
7.4 kcal
Energy
0 kcal
1.9g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing moroccan mint green tea and Seltzer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

moroccan mint green tea is the more energy-dense option here, packing 7 more calories per 100g than Seltzer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. moroccan mint green tea contains significantly more sugar (1.9g) compared to the milder Seltzer (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seltzer is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: moroccan mint green tea or Seltzer?

It depends on your goals. moroccan mint green tea has 7.4 calories, while Seltzer has 0 calories. Check the detailed table above for sugar and fat content.

Is moroccan mint green tea vegan?

No, moroccan mint green tea is not certified vegan.

What is the calorie difference between moroccan mint green tea and Seltzer?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.