Head-to-Head Analysis

Moroccan tofu cubes, chermoula moroccan vs Garden Veggie Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Moroccan tofu cubes, chermoula moroccan

Moroccan tofu cubes, chermoula moroccan

Not Vegan
VS
Package of Garden Veggie Burgers

Garden Veggie Burgers

Not Vegan
Nutritional Facts (per 100g)
153 kcal
Energy
149 kcal
1.2g
Sugars
3g
5.9g
Fat
4.5g
15.3g
Protein
14.9g
1g
Salt
1g

The Verdict: Which is Better?

When placing Moroccan tofu cubes, chermoula moroccan and Garden Veggie Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Moroccan tofu cubes, chermoula moroccan is the more energy-dense option here, packing 4 more calories per 100g than Garden Veggie Burgers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Moroccan tofu cubes, chermoula moroccan takes the lead with only 1.18g of sugar per 100g, whereas Garden Veggie Burgers contains 2.99g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Moroccan tofu cubes, chermoula moroccan or Garden Veggie Burgers?

It depends on your goals. Moroccan tofu cubes, chermoula moroccan has 153 calories, while Garden Veggie Burgers has 149 calories. Check the detailed table above for sugar and fat content.

Is Moroccan tofu cubes, chermoula moroccan vegan?

No, Moroccan tofu cubes, chermoula moroccan is not certified vegan.

What is the calorie difference between Moroccan tofu cubes, chermoula moroccan and Garden Veggie Burgers?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.