Mortons salt lite vs 100% whole grain quick oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mortons salt lite
100% whole grain quick oats
The Verdict: Which is Better?
When placing Mortons salt lite and 100% whole grain quick oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mortons salt lite is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mortons salt lite or 100% whole grain quick oats?
It depends on your goals. Mortons salt lite has 0 calories, while 100% whole grain quick oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Mortons salt lite vegan?
No, Mortons salt lite is not certified vegan.
What is the calorie difference between Mortons salt lite and 100% whole grain quick oats?
There is a difference of 375 calories per 100g between the two products.
