Mothers plain salted rice cakes vs Organic Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mothers plain salted rice cakes

Organic Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Mothers plain salted rice cakes and Organic Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mothers plain salted rice cakes is the more energy-dense option here, packing 312 more calories per 100g than Organic Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mothers plain salted rice cakes offers a protein boost with 11.1111g per 100g, outperforming Organic Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Mothers plain salted rice cakes or Organic Dark Red Kidney Beans?
It depends on your goals. Mothers plain salted rice cakes has 388.8889 calories, while Organic Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Mothers plain salted rice cakes vegan?
No, Mothers plain salted rice cakes is not certified vegan.
What is the calorie difference between Mothers plain salted rice cakes and Organic Dark Red Kidney Beans?
There is a difference of 312 calories per 100g between the two products.




