Head-to-Head Analysis

Mott's Soft Baked Bars Apple Streusel vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mott's Soft Baked Bars Apple Streusel

Mott's Soft Baked Bars Apple Streusel

Not Vegan
VS
Top Pick
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
407 kcal
Energy
600 kcal
22.2g
Sugars
6.7g
18.5g
Fat
50g
3.7g
Protein
16.7g
1.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mott's Soft Baked Bars Apple Streusel and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mott's Soft Baked Bars Apple Streusel is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mott's Soft Baked Bars Apple Streusel contains significantly more sugar (22.2g) compared to the milder Whole cashews (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mott's Soft Baked Bars Apple Streusel or Whole cashews?

It depends on your goals. Mott's Soft Baked Bars Apple Streusel has 407 calories, while Whole cashews has 600 calories. Check the detailed table above for sugar and fat content.

Is Mott's Soft Baked Bars Apple Streusel vegan?

No, Mott's Soft Baked Bars Apple Streusel is not certified vegan.

What is the calorie difference between Mott's Soft Baked Bars Apple Streusel and Whole cashews?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.