Head-to-Head Analysis

Motts Applesauce pouch vs Enriched long grain rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Motts Applesauce pouch

Motts Applesauce pouch

Not Vegan
VS
Top Pick
Package of Enriched long grain rice

Enriched long grain rice

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
355.6 kcal
15.6g
Sugars
0g
0g
Fat
0g
0g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Motts Applesauce pouch and Enriched long grain rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Motts Applesauce pouch is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Motts Applesauce pouch contains significantly more sugar (15.6g) compared to the milder Enriched long grain rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched long grain rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Motts Applesauce pouch or Enriched long grain rice?

It depends on your goals. Motts Applesauce pouch has 66.7 calories, while Enriched long grain rice has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Motts Applesauce pouch vegan?

No, Motts Applesauce pouch is not certified vegan.

What is the calorie difference between Motts Applesauce pouch and Enriched long grain rice?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.