Mountain berry blast sports drink vs Hydration + Aquamin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain berry blast sports drink
Hydration + Aquamin
The Verdict: Which is Better?
When placing Mountain berry blast sports drink and Hydration + Aquamin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain berry blast sports drink is the more energy-dense option here, packing 22 more calories per 100g than Hydration + Aquamin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain berry blast sports drink contains significantly more sugar (5.75g) compared to the milder Hydration + Aquamin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration + Aquamin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mountain berry blast sports drink or Hydration + Aquamin?
It depends on your goals. Mountain berry blast sports drink has 22 calories, while Hydration + Aquamin has 0 calories. Check the detailed table above for sugar and fat content.
Is Mountain berry blast sports drink vegan?
No, Mountain berry blast sports drink is not certified vegan.
What is the calorie difference between Mountain berry blast sports drink and Hydration + Aquamin?
There is a difference of 22 calories per 100g between the two products.
