Mountain berry blast sports drink vs Lyte berry punch sports drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain berry blast sports drink
Lyte berry punch sports drink
The Verdict: Which is Better?
When placing Mountain berry blast sports drink and Lyte berry punch sports drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain berry blast sports drink is the more energy-dense option here, packing 18 more calories per 100g than Lyte berry punch sports drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain berry blast sports drink contains significantly more sugar (5.75g) compared to the milder Lyte berry punch sports drink (0.42283298097252g). If you are monitoring your insulin levels or trying to cut down on sweets, Lyte berry punch sports drink is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mountain berry blast sports drink or Lyte berry punch sports drink?
It depends on your goals. Mountain berry blast sports drink has 22 calories, while Lyte berry punch sports drink has 4.2283298097252 calories. Check the detailed table above for sugar and fat content.
Is Mountain berry blast sports drink vegan?
No, Mountain berry blast sports drink is not certified vegan.
What is the calorie difference between Mountain berry blast sports drink and Lyte berry punch sports drink?
There is a difference of 18 calories per 100g between the two products.
