Head-to-Head Analysis

Mountain Dew vs MAX PROTIEN nutrition shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew

Mountain Dew

Not Vegan
VS
Top Pick
Package of MAX PROTIEN nutrition shake

MAX PROTIEN nutrition shake

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
45.5 kcal
13g
Sugars
0.3g
0g
Fat
0.5g
0g
Protein
9.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mountain Dew and MAX PROTIEN nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew is the more energy-dense option here, packing 2 more calories per 100g than MAX PROTIEN nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Dew contains significantly more sugar (13g) compared to the milder MAX PROTIEN nutrition shake (0.3030303030303g). If you are monitoring your insulin levels or trying to cut down on sweets, MAX PROTIEN nutrition shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew or MAX PROTIEN nutrition shake?

It depends on your goals. Mountain Dew has 47.9 calories, while MAX PROTIEN nutrition shake has 45.454545454545 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew vegan?

No, Mountain Dew is not certified vegan.

What is the calorie difference between Mountain Dew and MAX PROTIEN nutrition shake?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.