Head-to-Head Analysis

Mountain Dew 250ml vs Kettle Cooked Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew 250ml

Mountain Dew 250ml

Not Vegan
VS
Top Pick
Package of Kettle Cooked Original

Kettle Cooked Original

Not Vegan
Nutritional Facts (per 100g)
27 kcal
Energy
530 kcal
7g
Sugars
3.5g
0g
Fat
31.8g
0g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mountain Dew 250ml and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain Dew 250ml is the clear winner. With 503 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain Dew 250ml contains significantly more sugar (7g) compared to the milder Kettle Cooked Original (3.5335689045936g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew 250ml or Kettle Cooked Original?

It depends on your goals. Mountain Dew 250ml has 27 calories, while Kettle Cooked Original has 530.03533568905 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew 250ml vegan?

No, Mountain Dew 250ml is not certified vegan.

What is the calorie difference between Mountain Dew 250ml and Kettle Cooked Original?

There is a difference of 503 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.