Head-to-Head Analysis

mountain dew code red vs Powerade Mtn. Berry Blast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mountain dew code red

mountain dew code red

Not Vegan
VS
Top Pick
Package of Powerade Mtn. Berry Blast

Powerade Mtn. Berry Blast

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
22 kcal
11g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing mountain dew code red and Powerade Mtn. Berry Blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mountain dew code red is the more energy-dense option here, packing 26 more calories per 100g than Powerade Mtn. Berry Blast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mountain dew code red contains significantly more sugar (11g) compared to the milder Powerade Mtn. Berry Blast (5.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Powerade Mtn. Berry Blast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mountain dew code red or Powerade Mtn. Berry Blast?

It depends on your goals. mountain dew code red has 47.9 calories, while Powerade Mtn. Berry Blast has 22 calories. Check the detailed table above for sugar and fat content.

Is mountain dew code red vegan?

No, mountain dew code red is not certified vegan.

What is the calorie difference between mountain dew code red and Powerade Mtn. Berry Blast?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.