Head-to-Head Analysis

Mountain Dew Code Red vs Vegetable Juice 1 Day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew Code Red

Mountain Dew Code Red

Not Vegan
VS
Top Pick
Package of Vegetable Juice 1 Day

Vegetable Juice 1 Day

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
30.5 kcal
61.1g
Sugars
6g
0g
Fat
0g
0g
Protein
1.1g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Mountain Dew Code Red and Vegetable Juice 1 Day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew Code Red is the more energy-dense option here, packing 220 more calories per 100g than Vegetable Juice 1 Day. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Dew Code Red contains significantly more sugar (61.1g) compared to the milder Vegetable Juice 1 Day (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Juice 1 Day is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew Code Red or Vegetable Juice 1 Day?

It depends on your goals. Mountain Dew Code Red has 250 calories, while Vegetable Juice 1 Day has 30.5 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew Code Red vegan?

No, Mountain Dew Code Red is not certified vegan.

What is the calorie difference between Mountain Dew Code Red and Vegetable Juice 1 Day?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.