Head-to-Head Analysis

Mountain Dew Frost Bite vs Solar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Dew Frost Bite

Mountain Dew Frost Bite

Not Vegan
VS
Top Pick
Package of Solar Mango

Solar Mango

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
16.9 kcal
76g
Sugars
3g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mountain Dew Frost Bite and Solar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Dew Frost Bite is the more energy-dense option here, packing 273 more calories per 100g than Solar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Dew Frost Bite contains significantly more sugar (76g) compared to the milder Solar Mango (2.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Solar Mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain Dew Frost Bite or Solar Mango?

It depends on your goals. Mountain Dew Frost Bite has 290 calories, while Solar Mango has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Mountain Dew Frost Bite vegan?

No, Mountain Dew Frost Bite is not certified vegan.

What is the calorie difference between Mountain Dew Frost Bite and Solar Mango?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.