Head-to-Head Analysis

Mountain dew made with real sugar vs GATORADE FROST GLACIER FREEZE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain dew made with real sugar

Mountain dew made with real sugar

Not Vegan
VS
Top Pick
Package of GATORADE FROST GLACIER FREEZE

GATORADE FROST GLACIER FREEZE

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
23.7 kcal
12.2g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Mountain dew made with real sugar and GATORADE FROST GLACIER FREEZE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain dew made with real sugar is the more energy-dense option here, packing 24 more calories per 100g than GATORADE FROST GLACIER FREEZE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain dew made with real sugar contains significantly more sugar (12.222222222222g) compared to the milder GATORADE FROST GLACIER FREEZE (5.75g). If you are monitoring your insulin levels or trying to cut down on sweets, GATORADE FROST GLACIER FREEZE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain dew made with real sugar or GATORADE FROST GLACIER FREEZE?

It depends on your goals. Mountain dew made with real sugar has 47.222222222222 calories, while GATORADE FROST GLACIER FREEZE has 23.7 calories. Check the detailed table above for sugar and fat content.

Is Mountain dew made with real sugar vegan?

No, Mountain dew made with real sugar is not certified vegan.

What is the calorie difference between Mountain dew made with real sugar and GATORADE FROST GLACIER FREEZE?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.