Mountain dew made with real sugar vs Gatorade wide mouth cool blue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain dew made with real sugar
Gatorade wide mouth cool blue
The Verdict: Which is Better?
When placing Mountain dew made with real sugar and Gatorade wide mouth cool blue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain dew made with real sugar is the more energy-dense option here, packing 24 more calories per 100g than Gatorade wide mouth cool blue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain dew made with real sugar contains significantly more sugar (12.222222222222g) compared to the milder Gatorade wide mouth cool blue (5.7529610829103g). If you are monitoring your insulin levels or trying to cut down on sweets, Gatorade wide mouth cool blue is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mountain dew made with real sugar or Gatorade wide mouth cool blue?
It depends on your goals. Mountain dew made with real sugar has 47.222222222222 calories, while Gatorade wide mouth cool blue has 23.688663282572 calories. Check the detailed table above for sugar and fat content.
Is Mountain dew made with real sugar vegan?
No, Mountain dew made with real sugar is not certified vegan.
What is the calorie difference between Mountain dew made with real sugar and Gatorade wide mouth cool blue?
There is a difference of 24 calories per 100g between the two products.
