Head-to-Head Analysis

Mountain dew made with real sugar vs Grape Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain dew made with real sugar

Mountain dew made with real sugar

Not Vegan
VS
Top Pick
Package of Grape Juice

Grape Juice

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
48 kcal
12.2g
Sugars
10.5g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mountain dew made with real sugar and Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain dew made with real sugar is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain dew made with real sugar contains significantly more sugar (12.222222222222g) compared to the milder Grape Juice (10.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Grape Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain dew made with real sugar or Grape Juice?

It depends on your goals. Mountain dew made with real sugar has 47.222222222222 calories, while Grape Juice has 48 calories. Check the detailed table above for sugar and fat content.

Is Mountain dew made with real sugar vegan?

No, Mountain dew made with real sugar is not certified vegan.

What is the calorie difference between Mountain dew made with real sugar and Grape Juice?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.