Head-to-Head Analysis

Mountain dew made with real sugar vs Organic Plant Protein Grain Free Smooth Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain dew made with real sugar

Mountain dew made with real sugar

Not Vegan
VS
Top Pick
Package of Organic Plant Protein Grain Free Smooth Vanilla

Organic Plant Protein Grain Free Smooth Vanilla

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
339.6 kcal
12.2g
Sugars
0g
0g
Fat
7.5g
0g
Protein
56.6g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Mountain dew made with real sugar and Organic Plant Protein Grain Free Smooth Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain dew made with real sugar is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain dew made with real sugar contains significantly more sugar (12.222222222222g) compared to the milder Organic Plant Protein Grain Free Smooth Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plant Protein Grain Free Smooth Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mountain dew made with real sugar or Organic Plant Protein Grain Free Smooth Vanilla?

It depends on your goals. Mountain dew made with real sugar has 47.222222222222 calories, while Organic Plant Protein Grain Free Smooth Vanilla has 339.62264150943 calories. Check the detailed table above for sugar and fat content.

Is Mountain dew made with real sugar vegan?

No, Mountain dew made with real sugar is not certified vegan.

What is the calorie difference between Mountain dew made with real sugar and Organic Plant Protein Grain Free Smooth Vanilla?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.