Mountain Dew soda vs A&W Cream soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Dew soda
A&W Cream soda
The Verdict: Which is Better?
When placing Mountain Dew soda and A&W Cream soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain Dew soda is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mountain Dew soda takes the lead with only 13g of sugar per 100g, whereas A&W Cream soda contains 49.032258064516g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mountain Dew soda or A&W Cream soda?
Mountain Dew soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mountain Dew soda vegan?
No, Mountain Dew soda is not certified vegan.
What is the calorie difference between Mountain Dew soda and A&W Cream soda?
There is a difference of 139 calories per 100g between the two products.
