Mountain Dew Zero Sugar vs Coconut Water with pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mountain Dew Zero Sugar

Coconut Water with pomegranate
The Verdict: Which is Better?
When placing Mountain Dew Zero Sugar and Coconut Water with pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain Dew Zero Sugar is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mountain Dew Zero Sugar takes the lead with only 0g of sugar per 100g, whereas Coconut Water with pomegranate contains 5.15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mountain Dew Zero Sugar or Coconut Water with pomegranate?
Mountain Dew Zero Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mountain Dew Zero Sugar vegan?
No, Mountain Dew Zero Sugar is not certified vegan.
What is the calorie difference between Mountain Dew Zero Sugar and Coconut Water with pomegranate?
There is a difference of 21 calories per 100g between the two products.




