Mountain High Original Plain Whole Milk Yoghurt vs Grass Fed Whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain High Original Plain Whole Milk Yoghurt
Grass Fed Whey
The Verdict: Which is Better?
When placing Mountain High Original Plain Whole Milk Yoghurt and Grass Fed Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain High Original Plain Whole Milk Yoghurt is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mountain High Original Plain Whole Milk Yoghurt contains significantly more sugar (4.9689440993789g) compared to the milder Grass Fed Whey (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grass Fed Whey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mountain High Original Plain Whole Milk Yoghurt or Grass Fed Whey?
It depends on your goals. Mountain High Original Plain Whole Milk Yoghurt has 80.745341614907 calories, while Grass Fed Whey has 375 calories. Check the detailed table above for sugar and fat content.
Is Mountain High Original Plain Whole Milk Yoghurt vegan?
No, Mountain High Original Plain Whole Milk Yoghurt is not certified vegan.
What is the calorie difference between Mountain High Original Plain Whole Milk Yoghurt and Grass Fed Whey?
There is a difference of 294 calories per 100g between the two products.
