Mountain High Original Plain Whole Milk Yoghurt vs orange crème
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain High Original Plain Whole Milk Yoghurt
orange crème
The Verdict: Which is Better?
When placing Mountain High Original Plain Whole Milk Yoghurt and orange crème side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain High Original Plain Whole Milk Yoghurt is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mountain High Original Plain Whole Milk Yoghurt takes the lead with only 4.9689440993789g of sugar per 100g, whereas orange crème contains 11.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mountain High Original Plain Whole Milk Yoghurt offers a protein boost with 4.9689440993789g per 100g, outperforming orange crème in this category.
Frequently Asked Questions
Which is healthier: Mountain High Original Plain Whole Milk Yoghurt or orange crème?
Mountain High Original Plain Whole Milk Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mountain High Original Plain Whole Milk Yoghurt vegan?
No, Mountain High Original Plain Whole Milk Yoghurt is not certified vegan.
What is the calorie difference between Mountain High Original Plain Whole Milk Yoghurt and orange crème?
There is a difference of 2 calories per 100g between the two products.
