Head-to-Head Analysis

Mountain High Strawberry Original Whole Milk Yoghurt vs Secret de mousse

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mountain High Strawberry Original Whole Milk Yoghurt

Mountain High Strawberry Original Whole Milk Yoghurt

Not Vegan
VS
Package of Secret de mousse

Secret de mousse

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
167 kcal
9.8g
Sugars
20.3g
3.1g
Fat
6.5g
4g
Protein
5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Mountain High Strawberry Original Whole Milk Yoghurt and Secret de mousse side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain High Strawberry Original Whole Milk Yoghurt is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mountain High Strawberry Original Whole Milk Yoghurt takes the lead with only 9.78g of sugar per 100g, whereas Secret de mousse contains 20.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mountain High Strawberry Original Whole Milk Yoghurt or Secret de mousse?

Mountain High Strawberry Original Whole Milk Yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mountain High Strawberry Original Whole Milk Yoghurt vegan?

No, Mountain High Strawberry Original Whole Milk Yoghurt is not certified vegan.

What is the calorie difference between Mountain High Strawberry Original Whole Milk Yoghurt and Secret de mousse?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.