Mountain Mix Trail Mix vs Frozen Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Mix Trail Mix
Frozen Blueberries
The Verdict: Which is Better?
When placing Mountain Mix Trail Mix and Frozen Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Mix Trail Mix is the more energy-dense option here, packing 1743 more calories per 100g than Frozen Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain Mix Trail Mix contains significantly more sugar (100g) compared to the milder Frozen Blueberries (9.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Blueberries is undeniably the healthier pick.
Looking to build muscle? Mountain Mix Trail Mix offers a protein boost with 55.6g per 100g, outperforming Frozen Blueberries in this category.
Frequently Asked Questions
Which is healthier: Mountain Mix Trail Mix or Frozen Blueberries?
It depends on your goals. Mountain Mix Trail Mix has 1800 calories, while Frozen Blueberries has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Mountain Mix Trail Mix vegan?
No, Mountain Mix Trail Mix is not certified vegan.
What is the calorie difference between Mountain Mix Trail Mix and Frozen Blueberries?
There is a difference of 1743 calories per 100g between the two products.
