Mountain Peaks Trail Mix vs Fruit Pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Peaks Trail Mix
Fruit Pies
The Verdict: Which is Better?
When placing Mountain Peaks Trail Mix and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Peaks Trail Mix is the more energy-dense option here, packing 129 more calories per 100g than Fruit Pies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mountain Peaks Trail Mix contains significantly more sugar (41.9g) compared to the milder Fruit Pies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Pies is undeniably the healthier pick.
Looking to build muscle? Mountain Peaks Trail Mix offers a protein boost with 16.3g per 100g, outperforming Fruit Pies in this category.
Frequently Asked Questions
Which is healthier: Mountain Peaks Trail Mix or Fruit Pies?
It depends on your goals. Mountain Peaks Trail Mix has 535 calories, while Fruit Pies has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Mountain Peaks Trail Mix vegan?
No, Mountain Peaks Trail Mix is not certified vegan.
What is the calorie difference between Mountain Peaks Trail Mix and Fruit Pies?
There is a difference of 129 calories per 100g between the two products.
