Mountain Spring Water vs Seltzerade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mountain Spring Water

Seltzerade
The Verdict: Which is Better?
When placing Mountain Spring Water and Seltzerade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Spring Water is the more energy-dense option here, packing 0 more calories per 100g than Seltzerade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mountain Spring Water or Seltzerade?
It depends on your goals. Mountain Spring Water has 0 calories, while Seltzerade has 0 calories. Check the detailed table above for sugar and fat content.
Is Mountain Spring Water vegan?
No, Mountain Spring Water is not certified vegan.
What is the calorie difference between Mountain Spring Water and Seltzerade?
There is a difference of 0 calories per 100g between the two products.




