Mountain Trail Mix vs Hazelnut Wafer Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Trail Mix
Hazelnut Wafer Rolls
The Verdict: Which is Better?
When placing Mountain Trail Mix and Hazelnut Wafer Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Trail Mix is the more energy-dense option here, packing 16 more calories per 100g than Hazelnut Wafer Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mountain Trail Mix takes the lead with only 34g of sugar per 100g, whereas Hazelnut Wafer Rolls contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mountain Trail Mix offers a protein boost with 14g per 100g, outperforming Hazelnut Wafer Rolls in this category.
Frequently Asked Questions
Which is healthier: Mountain Trail Mix or Hazelnut Wafer Rolls?
It depends on your goals. Mountain Trail Mix has 480 calories, while Hazelnut Wafer Rolls has 464 calories. Check the detailed table above for sugar and fat content.
Is Mountain Trail Mix vegan?
No, Mountain Trail Mix is not certified vegan.
What is the calorie difference between Mountain Trail Mix and Hazelnut Wafer Rolls?
There is a difference of 16 calories per 100g between the two products.
