Head-to-Head Analysis

Mountain Trail Mix vs Krabby Patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mountain Trail Mix

Mountain Trail Mix

Not Vegan
VS
Package of Krabby Patties

Krabby Patties

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
333 kcal
34g
Sugars
52.8g
30g
Fat
0g
14g
Protein
5.6g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mountain Trail Mix and Krabby Patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Trail Mix is the more energy-dense option here, packing 147 more calories per 100g than Krabby Patties. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mountain Trail Mix takes the lead with only 34g of sugar per 100g, whereas Krabby Patties contains 52.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mountain Trail Mix offers a protein boost with 14g per 100g, outperforming Krabby Patties in this category.

Frequently Asked Questions

Which is healthier: Mountain Trail Mix or Krabby Patties?

It depends on your goals. Mountain Trail Mix has 480 calories, while Krabby Patties has 333 calories. Check the detailed table above for sugar and fat content.

Is Mountain Trail Mix vegan?

No, Mountain Trail Mix is not certified vegan.

What is the calorie difference between Mountain Trail Mix and Krabby Patties?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.