Mountain Trail Mix vs Amazin prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Trail Mix
Amazin prunes
The Verdict: Which is Better?
When placing Mountain Trail Mix and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mountain Trail Mix is the more energy-dense option here, packing 219 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mountain Trail Mix takes the lead with only 34.4g of sugar per 100g, whereas Amazin prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mountain Trail Mix offers a protein boost with 15.6g per 100g, outperforming Amazin prunes in this category.
Frequently Asked Questions
Which is healthier: Mountain Trail Mix or Amazin prunes?
It depends on your goals. Mountain Trail Mix has 469 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Mountain Trail Mix vegan?
No, Mountain Trail Mix is not certified vegan.
What is the calorie difference between Mountain Trail Mix and Amazin prunes?
There is a difference of 219 calories per 100g between the two products.
