Head-to-Head Analysis

Mountain Trail Mix vs Wrigleys 5 Wintermint Ascent

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain Trail Mix

Mountain Trail Mix

Not Vegan
VS
Top Pick
Package of Wrigleys 5 Wintermint Ascent

Wrigleys 5 Wintermint Ascent

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
185 kcal
34.4g
Sugars
0g
28.1g
Fat
0g
15.6g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mountain Trail Mix and Wrigleys 5 Wintermint Ascent side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mountain Trail Mix is the more energy-dense option here, packing 284 more calories per 100g than Wrigleys 5 Wintermint Ascent. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mountain Trail Mix contains significantly more sugar (34.4g) compared to the milder Wrigleys 5 Wintermint Ascent (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wrigleys 5 Wintermint Ascent is undeniably the healthier pick.

Looking to build muscle? Mountain Trail Mix offers a protein boost with 15.6g per 100g, outperforming Wrigleys 5 Wintermint Ascent in this category.

Frequently Asked Questions

Which is healthier: Mountain Trail Mix or Wrigleys 5 Wintermint Ascent?

It depends on your goals. Mountain Trail Mix has 469 calories, while Wrigleys 5 Wintermint Ascent has 185 calories. Check the detailed table above for sugar and fat content.

Is Mountain Trail Mix vegan?

No, Mountain Trail Mix is not certified vegan.

What is the calorie difference between Mountain Trail Mix and Wrigleys 5 Wintermint Ascent?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.