Head-to-Head Analysis

Mountain trail mix vs Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mountain trail mix

Mountain trail mix

Not Vegan
VS
Top Pick
Package of Snack Crackers

Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
500 kcal
35.7g
Sugars
6.3g
28.6g
Fat
25g
14.3g
Protein
6.3g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Mountain trail mix and Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mountain trail mix is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mountain trail mix contains significantly more sugar (35.714285714286g) compared to the milder Snack Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Mountain trail mix offers a protein boost with 14.285714285714g per 100g, outperforming Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Mountain trail mix or Snack Crackers?

It depends on your goals. Mountain trail mix has 464.28571428571 calories, while Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Mountain trail mix vegan?

No, Mountain trail mix is not certified vegan.

What is the calorie difference between Mountain trail mix and Snack Crackers?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.