Mountain Trail Mix Nut Bar vs Kettle style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mountain Trail Mix Nut Bar
Kettle style potato chips
The Verdict: Which is Better?
When placing Mountain Trail Mix Nut Bar and Kettle style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain Trail Mix Nut Bar is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mountain Trail Mix Nut Bar contains significantly more sugar (35g) compared to the milder Kettle style potato chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle style potato chips is undeniably the healthier pick.
Looking to build muscle? Mountain Trail Mix Nut Bar offers a protein boost with 12.5g per 100g, outperforming Kettle style potato chips in this category.
Frequently Asked Questions
Which is healthier: Mountain Trail Mix Nut Bar or Kettle style potato chips?
It depends on your goals. Mountain Trail Mix Nut Bar has 475 calories, while Kettle style potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Mountain Trail Mix Nut Bar vegan?
No, Mountain Trail Mix Nut Bar is not certified vegan.
What is the calorie difference between Mountain Trail Mix Nut Bar and Kettle style potato chips?
There is a difference of 25 calories per 100g between the two products.
