Head-to-Head Analysis

MOUNTAIN TREK TRAIL MIX vs Organic Omega-3 Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MOUNTAIN TREK TRAIL MIX

MOUNTAIN TREK TRAIL MIX

Not Vegan
VS
Top Pick
Package of Organic Omega-3 Trail Mix

Organic Omega-3 Trail Mix

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
0.2 kcal
18g
Sugars
7g
36g
Fat
13g
16g
Protein
4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing MOUNTAIN TREK TRAIL MIX and Organic Omega-3 Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MOUNTAIN TREK TRAIL MIX is the more energy-dense option here, packing 520 more calories per 100g than Organic Omega-3 Trail Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MOUNTAIN TREK TRAIL MIX contains significantly more sugar (18g) compared to the milder Organic Omega-3 Trail Mix (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Omega-3 Trail Mix is undeniably the healthier pick.

Looking to build muscle? MOUNTAIN TREK TRAIL MIX offers a protein boost with 16g per 100g, outperforming Organic Omega-3 Trail Mix in this category.

Frequently Asked Questions

Which is healthier: MOUNTAIN TREK TRAIL MIX or Organic Omega-3 Trail Mix?

It depends on your goals. MOUNTAIN TREK TRAIL MIX has 520 calories, while Organic Omega-3 Trail Mix has 0.16 calories. Check the detailed table above for sugar and fat content.

Is MOUNTAIN TREK TRAIL MIX vegan?

No, MOUNTAIN TREK TRAIL MIX is not certified vegan.

What is the calorie difference between MOUNTAIN TREK TRAIL MIX and Organic Omega-3 Trail Mix?

There is a difference of 520 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.