Mountain Zevia Soda vs Iced Tea Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mountain Zevia Soda

Iced Tea Lemonade
The Verdict: Which is Better?
When placing Mountain Zevia Soda and Iced Tea Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mountain Zevia Soda is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mountain Zevia Soda takes the lead with only 0g of sugar per 100g, whereas Iced Tea Lemonade contains 4.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mountain Zevia Soda or Iced Tea Lemonade?
Mountain Zevia Soda appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mountain Zevia Soda vegan?
No, Mountain Zevia Soda is not certified vegan.
What is the calorie difference between Mountain Zevia Soda and Iced Tea Lemonade?
There is a difference of 20 calories per 100g between the two products.




