Head-to-Head Analysis

MOUSSE vs Nut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MOUSSE

MOUSSE

Not Vegan
VS
Package of Nut bar

Nut bar

Not Vegan
Nutritional Facts (per 100g)
76 kcal
Energy
525 kcal
4g
Sugars
22.5g
1.8g
Fat
35g
10g
Protein
20g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing MOUSSE and Nut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MOUSSE is the clear winner. With 449 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MOUSSE takes the lead with only 4g of sugar per 100g, whereas Nut bar contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MOUSSE or Nut bar?

MOUSSE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MOUSSE vegan?

No, MOUSSE is not certified vegan.

What is the calorie difference between MOUSSE and Nut bar?

There is a difference of 449 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.